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Peaceful Ripple

AquaYoga

Ladies enjoying AquaYoga
Ladies Enjoying AquaYoga in the pool

Aqua Yoga Class with Katherine

Discovering peace and balance

Join Aqua Yoga with Katherine, a refreshing and restorative yoga experience in the water! Katherine, an experienced Aqua Yoga instructor, currently teaches at the Beban Aquatic Centre and is excited to bring her gentle, flowing practice to Pacific Shores in Nanoose (coming soon!).


Why Choose Aqua Yoga?

 

  • ​Perfect for All Levels – Whether you're a beginner or looking to deepen your practice, our classes are welcoming and adaptable.
     

  • Enhance Flexibility & Strength – The buoyancy of water reduces strain on joints, making it ideal for all ages and abilities.
     

  • Calm Your Mind – The combination of breathwork, movement, and water immersion promotes relaxation and stress relief.
     

  • Improve Posture & Balance – Water resistance gently strengthens muscles while enhancing stability and coordination

Where to Find Katherine:


📍 Currently at: Beban Aquatic Centre
📍 Coming Soon: Pacific Shores, Nanoose
 

Experience the tranquility of yoga and the soothing support of water          with Aqua Yoga with Katherine! Contact us today to book your first class

Need More Info?
Visit Katherine's website linked down below

https://www.katherinewinge.com/

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